Menopause, a natural phase in a woman’s life, denotes the cessation of reproductive capabilities, as evidenced by a 12-month absence of menstrual periods. Typically occurring between ages 45 and 55, with an average age of approximately 51, menopause involves notable hormonal changes, particularly a decrease in estrogen and progesterone produced by the ovaries. The preceding phase, known as perimenopause, can extend over several years and is characterized by irregular menstrual cycles, accompanied by various symptoms such as hot flashes, night sweats, mood swings, and shifts in libido. Beyond these common indicators, menopause can impact long-term health, influencing bone density and cardiovascular risk. Tailored healthcare strategies that include lifestyle adjustments, exercise, and, when appropriate, hormone replacement therapy are vital for managing symptoms and promoting overall well-being during this transformative period. Seeking advice from healthcare professionals is crucial for navigating this journey effectively, ensuring a smoother transition and optimal health outcomes, particularly in the context of Hypro Diagnostics.
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