CHOLESTEROL

Cholesterol, a vital waxy substance present in the bloodstream, plays a crucial role in constructing healthy cells. However, elevated cholesterol levels pose a significant risk for heart disease. The accumulation of fatty deposits in blood vessels can impede the smooth flow of blood through arteries, potentially leading to severe consequences such as heart attacks or strokes if a clot forms. While genetic factors can contribute to high cholesterol, it predominantly arises from unhealthy lifestyle choices, rendering it both preventable and manageable. Adopting a nutritious diet, engaging in regular exercise, and, when necessary, incorporating medication into one’s healthcare regimen are effective measures to mitigate the impact of high cholesterol and promote overall cardiovascular health.